{"version":"1.0","provider_name":"DaniLive","provider_url":"https:\/\/danilive.org\/uk","author_name":"danilive","author_url":"https:\/\/danilive.org\/uk\/author\/danilive\/","title":"\ud83c\udfa5  Bad weather? No excuses. - DaniLive","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9xDutEN5PZ\"><a href=\"https:\/\/danilive.org\/uk\/bad-weather-no-excuses\/\">\ud83c\udfa5  \u041f\u043e\u0433\u0430\u043d\u0430 \u043f\u043e\u0433\u043e\u0434\u0430? \u041d\u0456\u044f\u043a\u0438\u0445 \u0432\u0456\u0434\u043c\u0430\u0437\u043e\u043a.<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/danilive.org\/uk\/bad-weather-no-excuses\/embed\/#?secret=9xDutEN5PZ\" width=\"600\" height=\"338\" title=\"&#8220;\ud83c\udfa5   Bad weather? No excuses.&#8221; &#8212; DaniLive\" data-secret=\"9xDutEN5PZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/danilive.org\/wp-includes\/js\/wp-embed.min.js\n<\/script>","description":"Bad weather? No excuses. When you live with RA or AS, movement isn\u2019t optional \u2014 it\u2019s essential.Watch this short video to remind yourself why staying active matters every single day, no matter the weather. \ud83d\udc49 Read my story in more detail in my book on Amazon:https:\/\/www.amazon.com\/dp\/B0F63LDR17 The eBook is also available in Ukrainian and Russian:https:\/\/danilive.org\/"}